Hannah White,
LAC

Hannah is a Licensed Associate Counselor in the state of New Jersey passionate about helping individuals from all walks of life. Her approach is holistic and trauma-informed, caring for the whole person: mind, body, and the lived experiences that shape who they are. Many of her clients come to her feeling stuck in their own heads, disconnected from their bodies.

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Hannah’s therapy style is warm, human, and deeply accepting. She creates a nonjudgmental space where clients can show up exactly as they are and have honest conversations about what’s going on beneath the surface and what they need to start feeling more grounded. She draws from mindfulness, empowerment, somatic work, family systems, narrative therapy, and person-centered principles to help her clients connect the dots and build tools that actually work in everyday life.

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Before becoming a therapist, Hannah was a certified yoga and meditation teacher, and that background continues to influence her work today. She believes deeply in the connection between the mind and the body, and supports clients in coming home to themselves.