Elena Primost,
LPC, CCTP
Skillman Office
My Story
Elena Primost is an EMDR trained Licensed Professional Counselor (LPC) and Certified Clinical Trauma Professional (CCTP) dedicated to empowering individuals heal and grow. She holds a Master of Arts in Counseling from The College of New Jersey. Elena specializes in anxiety, mood disorders, and trauma recovery. She works with children, adolescents, and adults, tailoring her approach to meet the unique needs of each client.
Elena offers a compassionate, integrative approach to therapy, drawing from evidence-based techniques such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Mindfulness, Play Therapy, and Solution-Focused Brief Therapy (SFBT). Elena’s therapeutic style is centered around creating a collaborative and safe environment where clients feel seen, heard, and supported. She helps clients build resilience, gain new insights, and develop lasting tools for managing life’s hurdles. Whether you're struggling with trauma, anxiety, or navigating life's challenges, Elena is committed to guiding you through the healing process.
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