Allyson Hern,
LAC, NCC, CTP

My Story

Allyson is a Licensed Associate Counselor in the state of New Jersey, passionate about helping individuals of all ages create meaningful, lasting change in their lives. Her dynamic and holistic approach to therapy is tailored to each client’s unique needs, empowering them to build effective coping skills, strengthen self-awareness, and work toward personal growth.

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Rooted in compassion, empathy, and authenticity, Allyson is committed to providing the highest quality of care. She integrates evidence-based modalities such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and mindfulness techniques to support individuals navigating trauma, anxiety, depression, emotional regulation, and body image concerns.

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Drawing from a relational therapy orientation, Allyson values the therapeutic relationship as a space for healing and transformation, believing that meaningful connection and trust are central to the growth process.

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Allyson is EMDR-trained and currently pursuing EMDR certification. She believes that healing is a collaborative process, and you don’t have to walk that journey alone.